MOCK EGG SALAD

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• 1 lb. firm tofu (surata is the best)
• 1/4 cup chopped celery
• 1/4 cup green or red pepper
• 1 tbs. diced jalepeno (optional)
• 2 tbs. diced pickles
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• 1 tbs. prepared (yellow) mustard
• 1 tbs. honey or brown rice syrup
• 2 tsp. apple cider vinegar
• 1/2 tsp. turmeric
• 1/2 tsp. onion powder
• 1/2 tsp. celery seed
• 1/2 tsp. black pepper
• salt to taste

Crumble tofu into a medium mixing bowl. Combine the mustard, honey, vinegar, turmeric, onion powder, celery seed and pepper in a small bowl. Pour over tofu and mash together well. Add the celery, green pepper pickles, (and jalepeno) and mix together well. Let chill a few hours before serving

This will last 4-5 days. Add a little lemon juice to make it last longer.

Serving size: 1/3 cup. Per serving: 84 calories, 4g total fat, .6g saturated fat, 7g protein, 7g carbohydrate, 67mg sodium, 0mg cholesterol.

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