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Garden Vegetable and Tempeh Sauté
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A nice introduction to temheh, which is
a staple of Indonesian cuisine. This sauté is a perfect selection for late summer when
zucchini, peppers, and tomatoes are plentiful.
- 8 ounces tempeh, cut into 1/2-inch cubes
- 1/2 cup burgundy or dry red wine
- 1/4 cup tamari soy sauce
- 3 tbs. vegetable oil
- 2 cups chopped onions
- 3 garlic cloves, minced or pressed
- 4 cups sliced zucchini (half moons are
nice)
- 1 medium red or green pepper, chopped
(red preferred)
- 4 medium tomatoes, chopped, or 3 cups
canned tomatoes, drained and chopped
- 1 tbs. fresh dill (3/4 tsp. dried)
- 3 tbs. chopped fresh parsley
- salt and black pepper to taste
- chopped scallions
Mix together the wine and soy sauce,
pour it over the tempeh cubes, and allow it to marinate while preparing the vegetables.
In a wok or a large skillet or saucepan, sauté the onions and garlic in the oil until
translucent. Drain the tempeh, reserving any remaining marinade. Add the tempeh to the
onions and garlic and cook on medium heat for 5 to 10 minutes or until the tempeh starts
to brown. The tempeh should be stirred frequently to avoid sticking. Add the zucchini
slices, salt lightly, and cover the pot. Cook for another 5 minutes, then add the peppers,
and sauté 5 minutes more. Add the tomatoes and seasonings. Taste. Add the reserved
marinade, to taste, being careful that the sauté does not become too salty. Cook until
the tomatoes begin to break down in the sauce, about 10 minutes.
Serve on rice and garnish with chopped scallions.
Serves 4 to 6
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